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Posted inSleep Aids

What helped me with restless nights

Posted by By Finnian Fitwell 23/05/2025Posted inSleep Aids
Key takeaways: Health gadgets significantly enhance sleep quality by…
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Posted inSleep Aids

My thoughts on warm baths before bed

Posted by By Finnian Fitwell 23/05/2025Posted inSleep Aids
Key takeaways: Warm baths promote relaxation by easing muscle…
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Posted inSleep Aids

What helped me create a calm bedroom

Posted by By Finnian Fitwell 23/05/2025Posted inSleep Aids
Key takeaways: Health gadgets like sleep trackers, white noise…
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Posted inSleep Aids

My thoughts on sleep tracking apps

Posted by By Finnian Fitwell 22/05/2025Posted inSleep Aids
Key takeaways: Sleep tracking apps can provide insights into…
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Posted inSleep Aids

My thoughts on nighttime snacks for sleep

Posted by By Finnian Fitwell 22/05/2025Posted inSleep Aids
Key takeaways: Health gadgets like sleep trackers and sound…
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Posted inSleep Aids

My thoughts on melatonin usage

Posted by By Finnian Fitwell 22/05/2025Posted inSleep Aids
Key takeaways: Melatonin is a hormone that regulates the…
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Posted inSleep Aids

My thoughts on cozy pajamas for sleep

Posted by By Finnian Fitwell 22/05/2025Posted inSleep Aids
Key takeaways: Cozy pajamas enhance relaxation and promote restorative…
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Posted inSleep Aids

My thoughts on sharing a bed for better sleep

Posted by By Finnian Fitwell 22/05/2025Posted inSleep Aids
Key takeaways: Quality sleep significantly enhances cognitive function, emotional…
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Posted inSleep Aids

My review of sleep apnea devices

Posted by By Finnian Fitwell 21/05/2025Posted inSleep Aids
Key takeaways: Choosing the right sleep apnea device, such…
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Posted inSleep Aids

My review of weighted blankets

Posted by By Finnian Fitwell 21/05/2025Posted inSleep Aids
Key takeaways: Health gadgets, such as fitness trackers and…
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  • Finnian Fitwell

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