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About Finnian Fitwell
Finnian Fitwell is a passionate fitness enthusiast and tech aficionado dedicated to exploring the intersection of health and technology. With a background in sports science and digital innovation, he dives deep into the world of fitness trackers, sharing insights, tips, and reviews to help individuals achieve their wellness goals. Through his articles, Finnian inspires readers to embrace an active lifestyle and harness the power of technology for better health outcomes.
Posted inSleep Aids

What works for me: sleep masks

Posted by By Finnian Fitwell 27/05/2025Posted inSleep Aids
Key takeaways: Health gadgets, including sleep masks, significantly enhance…
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Posted inSleep Aids

What works for me: bedtime teas

Posted by By Finnian Fitwell 26/05/2025Posted inSleep Aids
Key takeaways: Bedtime teas, such as chamomile and lavender,…
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Posted inSleep Aids

What works for me: evening stretches

Posted by By Finnian Fitwell 26/05/2025Posted inSleep Aids
Key takeaways: Health gadgets provide personalized insights, motivating users…
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Posted inSleep Aids

What works for me: sleep affirmations

Posted by By Finnian Fitwell 26/05/2025Posted inSleep Aids
Key takeaways: Sleep affirmations are positive statements that promote…
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Posted inSleep Aids

What helped me stay consistent with sleep

Posted by By Finnian Fitwell 23/05/2025Posted inSleep Aids
Key takeaways: Consistent sleep schedules significantly improve energy levels,…
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Posted inSleep Aids

What helped me with restless nights

Posted by By Finnian Fitwell 23/05/2025Posted inSleep Aids
Key takeaways: Health gadgets significantly enhance sleep quality by…
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Posted inSleep Aids

My thoughts on warm baths before bed

Posted by By Finnian Fitwell 23/05/2025Posted inSleep Aids
Key takeaways: Warm baths promote relaxation by easing muscle…
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Posted inSleep Aids

What helped me create a calm bedroom

Posted by By Finnian Fitwell 23/05/2025Posted inSleep Aids
Key takeaways: Health gadgets like sleep trackers, white noise…
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Posted inSleep Aids

My thoughts on sleep tracking apps

Posted by By Finnian Fitwell 22/05/2025Posted inSleep Aids
Key takeaways: Sleep tracking apps can provide insights into…
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Posted inSleep Aids

My thoughts on nighttime snacks for sleep

Posted by By Finnian Fitwell 22/05/2025Posted inSleep Aids
Key takeaways: Health gadgets like sleep trackers and sound…
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