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About Finnian Fitwell
Finnian Fitwell is a passionate fitness enthusiast and tech aficionado dedicated to exploring the intersection of health and technology. With a background in sports science and digital innovation, he dives deep into the world of fitness trackers, sharing insights, tips, and reviews to help individuals achieve their wellness goals. Through his articles, Finnian inspires readers to embrace an active lifestyle and harness the power of technology for better health outcomes.
Posted inSleep Aids

My thoughts on melatonin usage

Posted by By Finnian Fitwell 22/05/2025Posted inSleep Aids
Key takeaways: Melatonin is a hormone that regulates the…
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Posted inSleep Aids

My thoughts on cozy pajamas for sleep

Posted by By Finnian Fitwell 22/05/2025Posted inSleep Aids
Key takeaways: Cozy pajamas enhance relaxation and promote restorative…
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Posted inSleep Aids

My thoughts on sharing a bed for better sleep

Posted by By Finnian Fitwell 22/05/2025Posted inSleep Aids
Key takeaways: Quality sleep significantly enhances cognitive function, emotional…
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Posted inSleep Aids

My review of sleep apnea devices

Posted by By Finnian Fitwell 21/05/2025Posted inSleep Aids
Key takeaways: Choosing the right sleep apnea device, such…
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Posted inSleep Aids

My review of weighted blankets

Posted by By Finnian Fitwell 21/05/2025Posted inSleep Aids
Key takeaways: Health gadgets, such as fitness trackers and…
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Posted inSleep Aids

My review of sleep-focused books

Posted by By Finnian Fitwell 21/05/2025Posted inSleep Aids
Key takeaways: Sleep-focused books offer practical tips and mindfulness…
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Posted inSleep Aids

My journey with sleep-friendly activities

Posted by By Finnian Fitwell 21/05/2025Posted inSleep Aids
Key takeaways: Health gadgets provide valuable insights into personal…
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Posted inSleep Aids

My journey with cognitive behavioral therapy for insomnia

Posted by By Finnian Fitwell 21/05/2025Posted inSleep Aids
Key takeaways: Cognitive Behavioral Therapy (CBT) focuses on changing…
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Posted inSleep Aids

My experience with sleep supplements

Posted by By Finnian Fitwell 20/05/2025Posted inSleep Aids
Key takeaways: Health gadgets, such as sleep trackers, enhance…
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Posted inSleep Aids

My journey to improve sleep hygiene

Posted by By Finnian Fitwell 20/05/2025Posted inSleep Aids
Key takeaways: Sleep hygiene practices, such as creating a…
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