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About Finnian Fitwell
Finnian Fitwell is a passionate fitness enthusiast and tech aficionado dedicated to exploring the intersection of health and technology. With a background in sports science and digital innovation, he dives deep into the world of fitness trackers, sharing insights, tips, and reviews to help individuals achieve their wellness goals. Through his articles, Finnian inspires readers to embrace an active lifestyle and harness the power of technology for better health outcomes.
Posted inSleep Aids

My experience with sleeping pills

Posted by By Finnian Fitwell 20/05/2025Posted inSleep Aids
Key takeaways: Not all sleeping pills are the same;…
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Posted inSleep Aids

My experience with sleep podcasts

Posted by By Finnian Fitwell 20/05/2025Posted inSleep Aids
Key takeaways: Health gadgets like white noise machines and…
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Posted inSleep Aids

My experience with nature sounds for sleep

Posted by By Finnian Fitwell 19/05/2025Posted inSleep Aids
Key takeaways: Sleep gadgets, like sound machines and trackers,…
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Posted inSleep Aids

My experience with aromatherapy diffusers

Posted by By Finnian Fitwell 19/05/2025Posted inSleep Aids
Key takeaways: Health gadgets, especially aromatherapy diffusers, can enhance…
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Posted inSleep Aids

My experience with essential oils

Posted by By Finnian Fitwell 19/05/2025Posted inSleep Aids
Key takeaways: Essential oils are concentrated plant extracts that…
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Posted inSleep Aids

My experience with herbal sleep remedies

Posted by By Finnian Fitwell 19/05/2025Posted inSleep Aids
Key takeaways: Herbal sleep remedies like chamomile, valerian root,…
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Posted inSleep Aids

How I used music to fall asleep

Posted by By Finnian Fitwell 16/05/2025Posted inSleep Aids
Key takeaways: Health gadgets like sleep masks, smart sleep…
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Posted inSleep Aids

How I utilized visualization techniques for sleep

Posted by By Finnian Fitwell 16/05/2025Posted inSleep Aids
Key takeaways: Visualization techniques can significantly enhance sleep quality…
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Posted inSleep Aids

My experience experimenting with light therapy

Posted by By Finnian Fitwell 16/05/2025Posted inSleep Aids
Key takeaways: Health gadgets, especially light therapy, can significantly…
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Posted inSleep Aids

How I overcame anxiety before sleep

Posted by By Finnian Fitwell 15/05/2025Posted inSleep Aids
Key takeaways: Anxiety can significantly disrupt sleep, creating a…
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